Busy schedule? Can’t commit to a personal trainer? My fitness guides put you in control of your fitness regime. Inside each guide, you’ll get 20+ exercises, advice on how to stretch, plus an extensive video library to help.
Jessie’s Glute Guide is amazing!!! I’m half way through the challenge and I’ve never felt so confident in the gym. Jessie has been super helpful throughout too.
Clare HYes. All guides are crafted with all fitness levels in mind. As the weeks go on, you can choose if you want to make the workouts harder with additional suggestions I’ve made in the guide.
If you have a home gym, absolutely! Otherwise, a lot of these exercises include weights and machines. You can use this guide at any gym you want, but obviously, I’d recommend Simply Gym - Cheltenham.
Once you’ve paid for a guide, you'll receive an email with a unique link to download the guide in a PDF format.
Absolutely. I’ve added my contact details inside the guide so you can get in touch if you need help with understanding any exercises, your form, or any other questions you might have. Plus, I’d love to hear how you're getting on with the guide and to check in on your progress.
Don’t wait - let’s start your fitness journey together. Send me a message to learn how I can help you achieve your goals and overcome your challenges.
