Join us for a fully-packed morning of rejuvenation at the Holiday Inn Gloucester on Saturday, September 19th.
This half-day retreat has been designed to help you de-stress and recharge, with a variety of activities to suit all fitness levels.
It’s the perfect way to escape the stresses of everyday life and focus on your wellbeing. You'll leave feeling refreshed, revitalised, and - most importantly - with a goody bag!
Enjoy a warm welcome and light refreshments as you settle in for the morning.
A motivating first session to energise the morning.
Hydrate, grab a snack, and reset for the next session.
A mindful, mobility-focused session to balance the morning.
Take some time to reset before our workshop.
Details are yet to be confirmed, check back soon!
A nourishing lunch and a chance to connect with everyone before we say goodbye.
You should attend the wellness day wearing your usual gym gear, as we’ll get started with a workout class right away. You'll probably want to bring your own water bottle, although refreshments are provided throughout.
You can cancel up to two weeks before the event at which point I will refund you the amount paid, minus the non-refundable £40 deposit.
Don’t wait - let’s start your fitness journey together. Send me a message to learn how I can help you achieve your goals and overcome your challenges.
